In Virginia, drowning remains a significant concern, with nearly 500 accidental drownings recorded over the past five years. This issue is particularly pressing as drowning is one of the leading causes of death among children. As residents prepare to enjoy water activities during the holiday weekend, the Norfolk Health Department has issued guidelines to enhance safety and prevent such tragedies.
Dr. Susan Girois, Health Director for the Norfolk Health District, emphasized the urgency of vigilance around water bodies. “As we head to the beaches, pools, kayaks, tubes and boats, remember that it takes less than a minute for a child in water to drown,” she stated. Dr. Girois highlighted that “nearly 500 children and adults have drowned in Virginia over the past five years, and each one was a preventable tragedy.” She urged collective efforts to reverse this trend in Hampton Roads by staying alert near water and prioritizing swimming lessons.
The department warns that drowning often occurs quickly and silently, contrary to dramatic portrayals in films. The signs are subtle and can last only 20-60 seconds before submersion occurs.
To mitigate risks, several preventive measures have been recommended:
1. Provide active supervision for all children in or around water. A responsible adult should be attentive at all times without distractions.
2. Learn to swim as it significantly reduces drowning risks.
3. Acquire CPR skills to respond effectively if someone requires assistance.
4. Always swim with a buddy; never alone.
5. Avoid swimming after dark due to reduced visibility of distress signals.
6. Be cautious of swimming hazards like rip currents and rough waters.
7. Adhere to advisories and lifeguard instructions.
8. Recognize that “floaties,” arm bands, or water wings are toys rather than safety devices; supervision remains crucial even when these are used.
9. Ensure pools have appropriate safety features installed.
The department encourages vigilance throughout summer activities to ensure safer environments at pools and beaches for everyone involved.
For more information on swimming safety tips provided by the Norfolk Health Department, visit swimhealthyva.com.
